LET’S DANCE.

I BELIEVE THAT OUR THOUGHTS
REALLY DO CREATE OUR WORLD how we respond to them is what shapes it.

I believe that if we want doors to open,
we must learn to turn the handle.

I BELIEVE THAT ANXIETY AND COMPASSION ARE MY SUPERPOWERS,
BAD-ASSERY IS NEVER A BAD IDEA AND YOU ALREADY KNOW THE ANSWER.

So it’s time you gave yourself permission.

Let’s get to know each other, hey?

‘My sense of self is no longer dependant on what anyone else thinks of me’…

 

My Anxiety is my superpower and I guide others to experience theirs the same.

I’m a solo Mumma to two beautiful boys who I love more than anything but being a ‘boy mum’ is no joke. I’m constantly dropping the ball, looking disheveled to ‘pick up’ and you won’t find me on canteen. However, you will find us at the beach, mountain biking, hiking, or adventuring. We swear a lot. Laugh offensively and we have been a wolf pack since day 1.

I was married to the boys Dad, now I’m not.

I was sad and really angry for a solid part of my youth, now I’m not.

I have felt true sadness. I have suffered real loss and I have come through stronger and more self-assured then ever before. I approve of myself, I like who I am and I want to help others learn to do the same.

HOW DID I GET HERE THOUGH?

I STARTED TO CHOOSE ME.

I STARTED TO TUNE IN.

FAQs

  • I have a free Podcast called SIMPLY COMPLICATED and it’s over 100 episodes on all things sweary personal development and a huge chunk on anxiety. I also have a book called BECOMING BRAVE that deep dives into learning to see your anxiety a different way. Available from Booktopia. Or, we can work together. I offer 1:1 Coaching and mentoring. It’s personalised, it’s light but it truly gets results.

  • I can say with all certainty, absolutely not. All feelings are fluid and all seasons change. Honour where you are this moment or this week but look at what you can do to create the feeling that you want to embody.

  • Absolutely you can. Head over to the 1:1 page and book in there. These sessions won’t be available at these prices for much longer so a ‘heads up’ if you want to grab a posy now :)

  • For sure that would be Instagram @katieford.com.au or to join Katies Email community.

    Another place I know that you will love is SASS & Something. It’s Katie’s podcast with Amy Molloy. If you love witty, honest and heart hugging chat’s, go follow on Insta as well @sassandsomething . Updates for launches coming VERY soon!

  • If you are going 'through it' right now, I promise you that things won't always feel this way.

    I've got chu.

  • Maybe you want to launch a business

    Make It

  • Maybe you want to turn a hobby into something more

    Make It

  • Maybe you have a creative project to share with the world

    Make It